Amy Andrello
Director of Hot Yoga Syracuse and Warrior Wellness!
Team Andrello's Hot Yoga Program has become a valuable part of our training and recovery process. It enhances flexibility, improves range of motion, and supports recovery, all of which are essential for maintaining peak performance. By integrating yoga into their regimen, our fighters achieve better physical and mental balance, making it easier to recover from intense sessions and stay sharp for competition. This addition helps ensure longevity and continued success in the sport.
Try a Free Class
Interested in trying out our classes? Sign up for a free trial class today and experience our world-class training firsthand.
